I grew up in small town Dungog. I always had a passion for sports & fitness growing up, competing (I have a competitive nature) in every sport I could during school and repetitively at state level for athletics. When I realised I wasn’t going to make the Olympics, I decided I wanted to make my passion a career and completed my certificates in fitness. I have since been in the fitness industry for over 6 years.

I believe you can do anything if you put your mind to it & I love a good challenge and putting my body to the test.
I have a passion for helping people and love seeing that smile on a clients face after their training. I believe movement is medicine and have been witness to (myself included) exercise making many people feel good both mentally and physically.

I encourage and practice living a balanced healthy lifestyle and believe it’s super important to surround yourself with a positive community, to move regularly and have fun whilst doing so.. And I love to enjoy a wine and some cheese of a weekend!