Founder & Exercise Physiologist
I have a passion and vision surrounding “Feel Good Movement” and believe it can influence anyone, any age and any ability when implemented everyday. I love exercise and it’s benefits! I’ve found it can change a person...for the better..
Myself included! I love a variety of exercise... from surfing & yoga all the way to extreme challenges like Ironman triathlons and 500 calorie burners on the Airbike (ouch!) After starting my own business in 2013 and now completing my Masters in Clinical Exercise Physiology it has always been a huge goal of mine to open a facility to share my passion of exercise & educate the local Newcastle community on the benefits of exercise and movement both physically and mentally.
Exercise is just one of the key pieces of the puzzle of my life... Other things I love to enjoy include; A good board game, Mexican feasts and a beer (or two?) with friends, Camping with outdoor adventures and all animals (I’ve always wanted a dog of my own - hopefully one day soon!)