Gym Membership Workout when it suits you. All day access from 4am – 10pm
Group Training Be trained by our experienced trainers with our group training timetable 30, 45, 60min classes
1 on 1 Personal Training is the fastest way to achieve results, with accountability, coaching and mentoring.
Exercise Physiology A focus on improving people’s quality of life.
Everything you need in one place
I’ve trained with Demi for several years now, I can honestly say that I have never had a session I didn’t want to go to. Demi keeps me motivated and engaged throughout training sessions and educates me how each session fits into my overall training plan and goals. She has also been a very positive influence in my life outside of the gym in nutrition and mindset.
Ado has been coaching and training me for the past 7 years. No two sessions are ever the same as Adrian is a dedicated & focused trainer who is constantly learning to develop his craft. I am constantly surprised at what I can achieve when he sets these challenges and for that I have to thank him!
Our Happiness Guarantee If you aren't 100% happy after 30 days. We will give you a full refund.
You don’t need to be locked into unwanted contracts
Nutrition Access to our experienced nutritionist to maximise your results
All Day Access Train any time to suit your schedule between 4am – 10pm
WATT ARE THE BENEFITS
Designed so you become the best version of yourself.
Experience the best in the East End of Newcastle.
When I started training with Demi I knew immediately that I was in safe hands. Her focus was on my capabilities and enjoyment. Demi’s fitness knowledge, commitment to my overall health and well-being and genuine compassion stood out. I had a goal to run a 1/2 marathon, with only 10 weeks training and NO running background. Demi has helped me see what is possible and always supportive. I have found a love for movement now and can’t thank Demi enough.
I have seen significant changes in my overall physical and mental development with Adrian. His attitude towards helping people achieve not just their health and fitness goals but overall life goals is really great. Adrian is also a great person who loves what he does and passionate